by Renu Gulati | Feb 23, 2022 | Uncategorized
I am of Indian Origin, brought up in the UK but currently living in India. I have seen racism in my own life but right now I will discuss racism towards blacks amongst Indians,, be it here or in the UK. I find racism abominable but for those who are ‘spiritual...
by Renu Gulati and Virench Nath | Feb 23, 2022 | Uncategorized
Ayurveda the Veda (Wisdom) of Ayus (life). Like Yoga, it is rooted in Samkhya Darsana, the philosophy of devolution wherein diversity evolutes from unity. Ayurveda is a divine science to help the whole universe attain Purusharthas, the four purposes of human life...
by Renu Gulati | Feb 23, 2022 | Uncategorized
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests...
by Renu Gulati | Feb 23, 2022 | Uncategorized
Catharsis (from Greek means “purification” or “cleansing” or “clarification”) is the purification and purgation of emotions-particularly pity and fear-through art or any extreme change in emotion that results in renewal and restoration. D. W....
by Dr Anita Duggal | Feb 23, 2022 | Uncategorized
You are what you eat It is often said that you are what you eat. This certainly holds true from the Ayurvedic point of view, hence the stress on diet and its quality. However, Ayurveda teaches us that are we not just what we eat but also what we consume in the...
by Renu Gulati | Feb 23, 2022 | Uncategorized
Many people dismiss Ayurveda as a hoary old science of jari-bhooti practised by jhola-chaap doctors in India. But it has a firm scientific basis, says RENU GULATI, a teacher and practitioner of Ayurveda Ayurveda is a unique holistic system of health and well-being...