by Renu Gulati | Feb 24, 2022 | Uncategorized
Servings: 3-4 pancakes Ingredients 1 cup of wholewheat or chapatti flour¾ cup of waterpinch of saltpinch of black pepperA small handful of finely chopped herbs, eg. coriander, mint, parsley, chives, etc.¼ tsp carom½ tsp. of finely grated ginger4 tablespoons of cold...
by Renu Gulati | Feb 24, 2022 | Uncategorized
Serves 1 Ingredients: 1 tbsp curd1 cup water¼ tsp gheePinch of asafoetida½ teaspoon cumin¼ spoon turmericpinch of salt. Method Pour the curd into a blender and add 2 cups of water and blend for 3-4 minutes or until butter forms on the top. Keep a thick bottomed...
by Renu Gulati | Feb 24, 2022 | Uncategorized
Serves 2 Ingredients 1 cup of coconut2cm of fresh ginger½ tsp black pepperwater as required¼ tsp rocksalt10 curry leaves½ tsp black mustard seedsPinch of hing ( asafetida)1 tbsp cold pressed coconut oil or any seasonal oilMethod Blend all ingredients together except...
by Renu Gulati | Feb 24, 2022 | Uncategorized
Servings 2 to 3 Ingredients 1 Tomato/ 2 amla (Indian gooseberry)½ handful of mint leaves1 handful of coriander1 teaspoon of ginger¼ teaspoon green chilli (optional)½ tsp rocksalt5-6 tablespoons of water Method Blend all ingredients except water in a grinder. Add water...
by Renu Gulati | Feb 24, 2022 | Uncategorized
This recipe is a fusion one, similar to the middle eastern tabbouleh. Takes about 15 minutes to make. Light and easy to digest. It is a complete meal in itself in terms of carbs, proteins and veggies though in Ayurveda we classify a complete meal as comprising the six...
