Religion of love

Religion of love

Do monks really have to wear robes? Does religion really have to be institutionalised? Do mantras or chants really have to be chanted? I often wonder what religion is all about. Surely it is about finding truth? The Truth of who we really are, whatever that might be....
Foods that Never Agree With the Body

Foods that Never Agree With the Body

Ayurveda outlines which foods are to be eaten together and which ones cause trouble for your digestive system, says RENU GULATI  Many stomach-related ailments begin with combining the wrong foods that were never meant to be eaten together. Ayurveda believes that...
Be Interconnected, Not Co-Dependent

Be Interconnected, Not Co-Dependent

Hold on to your sense of self in any relationship, however intimate, cautions RENU GULATI We are all interconnected; the world operates as one ecosystem and we all depend on each other for the smooth operation of a holistic universe. Dependence, however...
Is a Sustainable Lifestyle Really Possible?

Is a Sustainable Lifestyle Really Possible?

RENU GULATI, a teacher of Ayurveda, works with women’s groups in Rishikesh. She analyses whether our lifestyle can be 100 per cent sustainable in this day and age Irun a women’s empowerment group and sustainability organisation in Rishikesh and for years, I have...
East Vs West

East Vs West

At one time, the East was pure, although chaotic. But over the years, things have changed, says RENU GULATI as she traces the gradual decline in human values Ihave travelled across much of south east Asia and the middle East as well as Europe. All people are...
We Need to Follow the Religion of Love

We Need to Follow the Religion of Love

What is more important, rituals and practises of a religion or ahimsa, love and nonviolence that true spirituality implies? RENU GULATI analyses Do monks really have to wear robes? Does religion really have to be institutionalised? Do mantras or chants...
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