by Renu Gulati | Nov 22, 2020 | Practical Spirituality
We talk about being authentic. We talk about walking your talk. What does this mean in daily life?If one were to wear one’s self on one’s sleeve, what would happen? We would be judged, subconsciously or consciously by others. Ayurveda advises us to maintain a happy...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
Have you ever heard of the term, Spiritual Bypassing? It is also known as Spiritual Sublimation. They are relatively new terms in the field of psychology. They are one and the same thing and in brief, they refer to using ’spirituality’ as a tool for escape in the same...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
They take the paper and they read the headlines. So they’ve heard of unemployment and they’ve heard of bread-lines. And they philanthropically cure them all by getting up a costume charity ball – Frederic Ogden Nash, American writer and poet How real is your...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
The author, an Ayurveda teacher pursued spirituality for several years, only to discover that real spirituality lay elsewhere The day you stop racing is the day you win the race – Bob Marley Sometimes, I feel suffocated by ‘spiritual’ and wellness teachings. I am an...
by Renu Gulati | Nov 18, 2020 | Healthy Living
The writer, who is an Ayurveda practitioner in Rishikesh, recommends that you follow a particular routine for all times, but especially now during this Covid-19 crisis Some of these measures have been recommended by eminent vaidyas from across the country as...