Is a Sustainable Lifestyle Really Possible?

Is a Sustainable Lifestyle Really Possible?

RENU GULATI, a teacher of Ayurveda, works with women’s groups in Rishikesh. She analyses whether our lifestyle can be 100 per cent sustainable in this day and age Irun a women’s empowerment group and sustainability organisation in Rishikesh and for years, I have...
East Vs West

East Vs West

At one time, the East was pure, although chaotic. But over the years, things have changed, says RENU GULATI as she traces the gradual decline in human values Ihave travelled across much of south east Asia and the middle East as well as Europe. All people are...
We Need to Follow the Religion of Love

We Need to Follow the Religion of Love

What is more important, rituals and practises of a religion or ahimsa, love and nonviolence that true spirituality implies? RENU GULATI analyses Do monks really have to wear robes? Does religion really have to be institutionalised? Do mantras or chants...
Lockdowns Needn’t Be Boring

Lockdowns Needn’t Be Boring

RENU GULATI, a practitioner and teacher of Ayurveda tells you how to transform negativity into positivity What does the word ‘boredom’ mean to you? A colleague once described it as a positive state as it is relatively free of adrenalin. I look upon it as a state in...
How To Overcome Loneliness

How To Overcome Loneliness

Ayurveda writer and teacher RENU GULATI gives us some practical tips on conquering loneliness Loneliness is a major factor in disease and death. It can even drive one to suicide, psycho-emotional diseases and premature death. Look at how many people die shortly...
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