by Renu Gulati | Jul 10, 2021 | Uncategorized
Patience shows us the way to peace and boundless joy, says DR ANITA DUGGAL Patience (dhairya) is a rare virtue. It is now becoming rarer, as the virtue is being rapidly lost in our modern world. We live in a fast world ― fast food, fast communication, fast...
by Renu Gulati | Jul 10, 2021 | Uncategorized
God is Light, within and without. When there’s a synergy between the two, we have peace and happiness. Then denomination and nomenclature don’t really matter. What really matters is oneness and the fact that the Light is above all divisions, ego, religion, class, and...
by Renu Gulati | Jul 10, 2021 | Uncategorized
Anger (krodh), is one of the six deadly enemies which lurks in the shadows of the mind, awaiting an opportune moment to spring up and raise its ugly head from the dark waters. It is a fearsome beast that can wreak untold damage, unless checked and tamed. It creeps up...
by Renu Gulati | Nov 22, 2020 | Practical Spirituality
We talk about being authentic. We talk about walking your talk. What does this mean in daily life?If one were to wear one’s self on one’s sleeve, what would happen? We would be judged, subconsciously or consciously by others. Ayurveda advises us to maintain a happy...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
Have you ever heard of the term, Spiritual Bypassing? It is also known as Spiritual Sublimation. They are relatively new terms in the field of psychology. They are one and the same thing and in brief, they refer to using ’spirituality’ as a tool for escape in the same...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
They take the paper and they read the headlines. So they’ve heard of unemployment and they’ve heard of bread-lines. And they philanthropically cure them all by getting up a costume charity ball – Frederic Ogden Nash, American writer and poet How real is your...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
The author, an Ayurveda teacher pursued spirituality for several years, only to discover that real spirituality lay elsewhere The day you stop racing is the day you win the race – Bob Marley Sometimes, I feel suffocated by ‘spiritual’ and wellness teachings. I am an...
by Renu Gulati | Nov 18, 2020 | Healthy Living
The writer, who is an Ayurveda practitioner in Rishikesh, recommends that you follow a particular routine for all times, but especially now during this Covid-19 crisis Some of these measures have been recommended by eminent vaidyas from across the country as...
by Renu Gulati | Nov 18, 2020 | Uncategorized
Ithought women and men were equal till I came to India. Don’t get me wrong―I love India more than any other place. However, I am dismayed with the ‘woman slavery’ attitude of most Indian men. Today I was told by an Indian man living abroad that he wants his wife to do...
by Renu Gulati | Nov 18, 2020 | Practical Spirituality
We all think about love and use the word regularly. But what does the word actually mean? We say ‘falling in love’, but perhaps we must amend that to ‘rising in love’. Love to me is a state of freedom where there is no oppression but open communication. I am not...
